While most waist training devices do not offer the kind of compression that a long torso waist trainer does, they do have a few benefits. The first is its practicality. It is comfortable, practical, and adds pressure to the torso without feeling tight or constricting. The second is its sauna effect. It increases the temperature of your tummy region, creating the impression of a long hourglass or pear-shaped figure.
A latex-waist trainer is more durable than its rubber-witch counterpart. Its boned design provides compression and stability and a soft cotton lining is comfortable to wear. The fabric also absorbs sweat, which can cause a temporary sauna effect. A midsection waist trainer’s boning is flexible, allowing it to adjust posture and structure. The vest’s three rows of hooks are ergonomically placed to prevent back pain and enhance posture.
A latex-based, high-compression vest has three layers: an inner layer of soft cotton and a midlayer of natural latex for optimal compression and stability. The outer layer is made of nylon, spandex, or lycra. It’s important to wear a bra underneath, as the vest will absorb sweat from your breasts and will not be comfortable if it stays on your chest. A midsection waist trainer will also help you tone your back, and improve your posture.
The Perfect Curves Waist Trainer is the best-selling long torso waist trainer. It has adjustable straps for an optimal fit and is available in six colors. It is also the most durable, comfortable, and breathable. If you’re short torso, you’ll probably want to look for the FeelinGirl waist trainer, which is available in four different lengths and six different colors.